A missing element for health

Dr. Salvatore D’Onofrio, D.N., D. D.

has been working in the field of Natural Health Principles since 1968. Aligned with the Spiritual/Scientific approach of Nutripathy. Read more »

I met Nancy at an RBN women’s mixer and was impressed with her knowledge and wide range of therapies

Natural Health Centre

KEEPING YOU HEALTHY NATURALLY

Nancey C. Savinelli, MA
Naturopath & Nutritionist
CNC, Energy Medicine
& PhD Candidate

For more information or to schedule an appointment CALL:

30100 Crown Valley Parkway,
Ste. 35D
Laguna Niguel, CA 92677

949-495-0606 office Read more »

By Andreas Moritz Medical Intuitive

Andreas Moritz is a medical intuitive and a trained Auyervedic doctor. His book is a ground breaking book. He addresses the actual causes of disease rather than just treating symptoms.

His Liver Cleanse is very effective and inexpensive to do yourself. Requiring apple juice or malic acid for 6 days along with a clean vegan diet and then specific use of epsom salts, and an olive oil and cirtrus mixture. Do not follow the free liver cleanse directions you will find on the web or the hijacked versions of his book!

Read his book and do exactly what Moritz says.

Listen to Moritz on global talk radio click on Andreas Moritz 2005-Aug-13

Jeanette Burson Colon hyrdrotherapist

Is very knowledgeable about proper cleansing.

Deuxpoints colon hydrotherapy in southern California

Watch the ten minute video for more details

Benefits of colon cleansing,

better hydration, softer skin, stress relief, diminished wrinkles and less risk of disease.

You may want to go on a cleansing diet of mostly fruits and vegetables whole grains and legumes for a week or two before you first colon hydrotherapy session. Jeanette Burson Recommends taking a teaspoon of ground flax seed every other day for about a week and be sure to stay hydrated. There are also many herbal cleanses that help with organ function as well. Read more »

Sign up to get your free CD interview: Jeanette Burson colon hydrotherapist talks with Zoe Zuniga about the benefits of cleansing

If colon hydrotherapy is so good, why haven’t I heard about them before?

“In a way, the answer to that is a commentary on our present-day lifestyle. Historically, artifacts and records show that people have regularly purified their bodies, including cleansing the colon. Around the turn of the 20th century, the present-day colon hydrotherapy equipment was developed, providing a significantly improved method of accomplishing colon cleansing.

Up to the late 1920‘s many doctors had the equipment in their offices and hospitals as well. Articles dealing with colon health frequently appeared in prestigious medical and scientific journals until the early 1930”s. At that time modern man began a plus 75-year love affair with pharmaceuticals and surgery. These seemed to offer relatively instant relief for body ailments, resulting in purification and prevention techniques becoming less attractive. Recently, however, there has been a resurgence of interest in using natural approaches. Colon hydrotherapy has rapidly been regaining the respectability it had already earned. The body heals itself!”

reprinted for deuxpointstherapy.com faq page

check out dreambodymind.com for more info

Finding alternatives to surgery and drugs

Holistic or alternative health care is about taking control of your own body mind unit and learning to treat the entire being rather than treating isolated symptoms. If you have a minor cold or a serious disease it all stems from the same lack of balance. The seriousness of the illness is simply an indicator of how out of balance you are.

We are taught to treat individual symptoms or “dis-ease”. But in reality these aches and pains and strange symptoms are our body’s way of speaking to us. Through pain and puss our body gives us friendly indicators that our overall system needs to be brought back to “factory ready” settings.

Is decline inevitable?
We are told that it is inevitable that as women over 40 we should expect, dimming eye sight, back pain, menopause issues, all sorts of cancers, bone loss, arthritis, and various types of memory loss and other mental problems. The list goes on and on.

Who profits from our pain?
There is a major cover up, albeit unintentional. Medical empires profit by selling us pills and surgery and potions and lotions instead of dealing with the real underlying cause of our suffering. Prevention is fairly simple. By using common sense methods like eating healthful foods staying away from xeno-estrogens and other toxins, and keeping our bodies active and fit we can take a bite out of medical profit. Read more »

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Back pain can be frightening if you do not know what is going on, and this fear can actually make the pain worse. Years a go when a friend of mine had chronic back pain I came across Dr. John Sarno’s books, Healing Back Pain and The Mind Body Prescription. After reading his books my friend improved her chronic condition quite a bit.

Dr. John E. Sarno, is Professor of Clinical Rehabilitation Medicine at New York University School of Medicine and attending physician at the Rusk Institute of Rehabilitation Medicine, New York University Medical Center.

Dr. Sarno’s colleagues are up in arms because he speaks out against surgery except in very rare cases. It seems that when ever someone discovers an alternative method for treating illness that does not require surgery or drugs people call him a quack and ignore the great results he is getting. After all how would the medical community make any money if we all simply treated ourselves holistically?

Since 1973, Dr. Sarno has conducted research and clinical practice on disorders relating to muscle pain. Dr. Sarno has identified the cause of most common back, neck, shoulder, and limb pain and has developed a revolutionary mind body treatment program which has helped many people become free from chronic pain.

Over three-quarters of a million readers of Dr. Sarno’s books as well as thousands of his patients, have shared a common bond: the discovery that the agony of most back pain - and its cure - has a basis in the mind.

Many people who have been diagnosed with conditions like stenosis, a herniated, ruptured, or bulging disc, tendonitis, as well as sciatica and fibromyalgia have become pain-free through reading his books, attending his lectures, and studying his video program.

Back pain and Exercise

Another important preventative and healing element in back care is movement. I have several Pilates students who have improved back health and healed sciatica with Pilates strength and flexibility training. By strengthening and balance all the muscle groups and increasing flexibility you can often relieve back pain.

Often the simplest treatments are the most effective when it comes to back care, once the fear of surgery is gone healing often begins spontaneously without doing much more than thinking differently.

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I was given a prescription for glasses as early as my late 30s but proceeded to do eye exercises using the Bates method. I stopped using the glasses because after reading about how the eye works I realized the glasses would eventually make my eye muscles weaker and I would need stronger and stronger prescriptions every year. But middle aged vision can be halted and even improved.

Everyone on my mother’s side of the family wore glasses. They all spent many hours a day reading and fixating the eyes at one close distance so they where extremely near sighted from practicing looking only at things that where a foot or less a way all day every day. They thought this was genetic.

I went to a vision improvement specialist for two sessions. When I was in her office she was able to help me see 20/20 looking at an eye chart when only minutes before it was blurry. Once this was demonstrated to me it was clear that by learning to focus my eyes naturally I could improve my vision.

Lately I have come upon the Vision for Life program which is a clear and succinct way to learn eye exercises.

Ways to improve your vision

Our eyes naturally relax when focused about 3 to 4 feet in front of us so anything closer or farther than that is work. So it will help your eyes to focus away from your computer about 3 feet in front of you every hour or so.

Another good break for the eyes is gently cupping the eyes in your warmed palms. Rub your hands together vigorously and then gently rest them on your eyes. Be sure not to press on the skin around the eyes with your hands because you want to improve circulation not cut it off.

The amazing thing about vision improvement is that you learn to see better by doing less not more. So your goal is to stop straining to try to see but to learn to gently focus your eyes and keep them moving around naturally without fixating them.

Blinking is important. your goal should be to blink like a shy school girl all day long and bathe the eyes in healing fluids. Learn to let the eye flow over objects in a relaxed way with out fixating.

Resources:

Vision for life by Orlin G. Sorensen
This is the shortest simplest program on the market; Orlin sorensen, commercial airline pilot and founder of Vision for Life wore glasses for years. At its worst his vision tested at 20/85. Through the use of vision training, his vision improved from 20/85 to 20/25 in only 30 days, enabling him to pass the visual acuity test given to United States Navy fighter pilots.

To learn more about the Bates Vision Care Method these are two in depth books on the subject:

The Bates method by Dr. William H. Bates MD

Relearning to See by Thomas R. Quakenbush