Becoming Younger

There is some argument as to whether Norman Walker lived to be 99 or 116. In any case the books he published back in the early 20th century and the research he did saved and prolonged many lives. In 1910 Dr. Walker opened the Norwalk Laboratories of Health Research in 1910.

Dr. walker became known as one of the leading experts in the field of raw juice therapy and raw foods diets when he created the Norwalk hydraulic press juicer. Walker was a pioneer in treating all illness through cleansing and juice therapy. His secret was in eliminating everything that was harmful to the body and replenish vital nutrients
.

Another great leader in the

total health movement is Andrea Albirght

Albright spent the first 20 years of her life being over-fat and came from a family of fat people and changed her destiny with natural foods.
Her heart felt book shows you not only what to eat but how to transform your thinking for good

Links for lasting health

Stretching by Anderson

Become Younger by Norman Walker lived to be 99 or 116 (some dispute as to age) in perfect health.
www.drnormanwalker.com
The China Study b y Dr. t Colin Campbell 20 year nutrition study
Beyond 120 Year Diet by Dr. Roy Walford who was in the biosphere study.
www.walford.com/
Books by former heart surgeon “gone native” www.drmcdougall.com

www.ariseandshine.com One key to lasting health is more raw foods and cleansing the colon and organs

www.juicefeasting.com info on major healing of “terminal diseases and weight loss of 200 lbs:

http://mattmonarch.blogspot.com/ how to transition to more raw foods

http://www.fredbisci4health.com/start.html has been 100 %raw for 40 years

http://www.gerson.org/ Curing cancer and other chronic disease with juicing and cleansing

www.thmastery.com total health mastery, this guy cured himself of terminal disease through nutrition and cleansing, ten week course on cleansing, nutrition and Supplements to repair the damage

www.ener-chi.com the amazing liver cleanse by Andreas Moritz also great resource for chronic illness

Things you can start today

• Add raw flax oil or hemp oil up to three big glugs per day at first. For inflammation, depression and exhaustion and more.
• Massive doses of liquid minerals up to 10 times the recommended dosage at first, order at thmastery.com try this for digestion and all the organ functions
• Massive doses of probiotics (the expensive ones)
• Massive doses of digestive enzymes before meals and on an empty stomach (the expensive ones) Fred Bisci has good ones. Years of cooked foods depletes the enzymes in the body.
• Massive amounts of fresh raw juice every day. You can make in the morning and bring it to work in a thermos. Not pasteurized juice, this is useless. Learn how at juicefeasting.com
• Take out all refined foods, cut back on grains, do not mix starchy foods with protein meals, avoid cooked fats of any kind. google food combining and alkaline diet

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Call if you have questions Zoe 562-608-8750